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Oat Flakes with Apricots

Ingredients: apricots are a wonderful source of potassium, carotene, phosphorus, calcium, iron, as well as Vitamin B5, which not only energizes but also helps burn off body fat.
As a result of the small amounts of lycopene and quercetin found in apricots, it is proven that their regular consumption significantly lowers the risk of developing cancer or heart diseases, while the dietary fiber in them improves the function of the digestive tract.
Oat flakes have high nutritional value and are easily absorbed.
They are recommended for physical or mental strain and stress because of their high content of vitamins from the B group.


Product Description

  • Energy value: 370 kcal
  • Fat: 13.4 g
  • Fat: 5.7 g
  • Carbohydrates: 64,0 g
Directions for use:

steep one tea cup of oat flakes with apricots in hot water, cover with a lid and leave for 15 minutes to allow liquid absorption.
Sweeten and garnish as desired.
Alternatively, the oat flakes can be fixed with fruit juice, milk or yogurt.